OUR STORY
About Gold Medal EMS
Gold Medal EMS was founded on a simple belief: everyone deserves elite-level results without spending hours in the gym. What began as one coach's mission to bring Olympic-caliber training to everyday people has grown into a trusted name in electro muscle stimulation fitness.
Today, Mark combines science-backed EMS technology with personalized coaching to deliver full-body workouts in just 20 minutes. We've helped busy professionals, athletes and rehab clients build strength, improve posture and reach goals they once thought were out of reach — raising the standard for what efficient fitness can be.
50+
Years of expertise
98%
Muscle Activation
20 min
Full-body workouts
OUR TRAINING PHILOSOPHY
Athlete Expertise Meets EMS Science
Elite results don't come from technology alone. Our method pairs the coaching instincts of professional athletes with advanced electrical muscle stimulation, so every impulse is guided by real-world performance knowledge. The outcome: deeper muscle activation, smarter programming and measurable progress in a fraction of the time.
01
Coached by Champions
Every session is designed by an Olympic Champion who understands movement, recovery and the discipline it takes to win.
02
Precision EMS Technology
Advanced suits activate up to 98% of your muscle fibers at once, delivering a full-body workout in just 20 minutes.
03
Personalized Progress
We tailor intensity and programming to your goals, tracking results so every session moves you closer to your personal best.
EXPERTISE & QUALIFICATIONS
Experience & Knowledge Behind Every Session
EMS training is powerful, which is why it demands real expertise. Mark combines formal research, sports science fundamentals and hands-on experience to deliver workouts that are safe, efficient and built around your goals.
01
Certified EMS Trainers
Mark has completed numerous accredited EMS certifications covering device operation, intensity control and client safety protocols.
02
Sports Science Foundation
Backgrounds in exercise physiology, kinesiology and personal training ensure each program is grounded in proven science.
03
Safety & Health Screening
Built-in Health Screening before every session to make sure EMS is right for you.
04
Personalized Programming
Strength, rehab support, toning or performance: we tailor stimulation settings and movements to your body and objectives.
OUR COMMITMENT
Commitment to Excellence
Gold Medal EMS goes beyond the session. We invest in our community, share what we learn with the wider sports science world, and hold every program to the highest professional standard.
01
Community First
We support local athletes, clubs, and schools with workshops, open sessions, and guidance that helps everyone train smarter and safer.
02
Knowledge Sharing
We work with coaches, physiotherapists, and researchers, sharing what we learn so the whole sports science community moves forward.
03
Evidence-Based Practice
Every protocol we use is based on current research and refined through continuous learning, certification, and real-world results.
“Excellence isn’t a finish line. It’s a standard we bring to every athlete, every session, and every conversation.”
— The Gold Medal EMS Team